A day of Playshops with Kathleen Pizzello and Rachel Henrich

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13925618_10154327199273255_1437709244351177478_o.jpg

A day of Playshops with Kathleen Pizzello and Rachel Henrich

from 40.00

10am-12pm Exploring Inversions

As we ground ourselves in the fundamentals of inversions, covering topics like, alignment, activation principles and strength training; Kathleen and Rachel will guide you safely through the ins and outs of being upside down. We will provide you with many tools, added confidence and motivation to go forth and fly. 
This workshop will have variations for all levels, all you need is curiosity and a passion to learn,


1-3pm Acro playshop

Acrobatic partner yoga or AcroYoga is a fun a and exciting practice that builds strength, balance and flexibility through communication and trust. Join Certified AcroYoga teachers Kathleen Pizzello and Rachel Henrich for a 2 hour all levels workshop that will leave you flying high! Learn to fly, base and spot through fun and accessible progressions with safety always in mind. Beginners welcome and no partner or experience needed.

Investment
$40 for one or $70 for both

Early Bird $65 until Sept 1st.

Session:
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Come Play!